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Principles of Lojong Mind Training

From Wikipedia:http://en.wikipedia.org/wiki/Lojong
Change your attitude, but remain natural.
Don't talk about injured limbs.
Don't ponder others.
Work with the greatest defilements first.
Abandon any hope of fruition.
Abandon poisonous food.
Don't be so predictable.
Don't malign others.
Don't wait in ambush.
Don't bring things to a painful point.
Don't transfer the ox's load to the cow.
Don't try to be the fastest.
Don't act with a twist.
Don't make gods into demons.
Don't seek others' pain as the limbs of your own happiness.

And the take-away message from push-hands training at Tai Chi practice this Sunday:
"If you are uncomfortable, get comfortable."

Comments

( 1 comment — Leave a comment )
saint_monkey
Jan. 3rd, 2011 09:19 pm (UTC)
Interesting, yoga says: "if you are uncomfortable, relax."

and yogi says "hand over that pic-i-nic basket, boo boo."
( 1 comment — Leave a comment )

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